Let’s talk about inner beauty

True beauty comes from within. That’s nothing new – yet we get swept away by all these expectations we place on ourselves to look a certain way and fit society’s beauty standards. We spend so much energy focusing on superficial things, failing to actually take care of our inner self. But only when we say YES to ourselves – in every possible aspect, when we cultivate that self love, only then we can shine from within.

IMG_0455-4

Continue reading

Advertisements

Crashed

Hello everybody ♥

I have another post in the pipeline about what I did in Tirol last week. But first I wanted to give you a life or rather health update and explain what has been going on with my body. I mentioned it in some posts on Instagram already but I thought since this is such a complex topic it’s best to write on here. Especially because so many of you contacted me with questions and sadly similar health concerns. I hope by sharing my experiences I can help some of you! I have been looking into this topic for several months now, doing a ton of research.  It’s actually becoming a problem for more and more people – yet most doctors / general practitioners don’t really take it seriously or simply don’t know enough about it.  Continue reading